Restorative Yoga
How I fell in love with Restorative Yoga… The biggest struggle for new restorative students is let go of the “doing” in every pose. As a new students we often […]
How I fell in love with Restorative Yoga… The biggest struggle for new restorative students is let go of the “doing” in every pose. As a new students we often […]
Savasna or Corpse Pose Relaxation After the exertions of the practice, Shavasana allows the body a chance to regroup and reset itself. After a balanced practice, the entire body […]