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Brittany Boersma Yoga, Birth + Postpartum Doula

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Category Archives: Meditation

Savasana…

Featuredby delightinsomethingyoga Leave a comment

  Savasna or Corpse Pose Relaxation After the exertions of the practice, Shavasana allows the body a chance to regroup and reset itself. After a balanced practice, the entire body […]

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Meditation, Restorative Yoga, Therapeutic Yoga, Yoga

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Delight In Something Yoga

Welcome! My main passion lies in re-connecting your body and mind awareness through the direction of breath and physical surrender or “letting go”. I believe this has the power to encourage you to experience yourself as a whole, breathing, healthy body. Preparing and supporting you for pregnancy, birth and parenthood…

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Lending Library

The Birth Partner- Penny Simkin

Ina May’s Guide To Breastfeeding- Ina May Gaskin

Ina May’s Guide To Childbirth- Ina May Gaskin

Spiritual Midifery- Ina May Gaskin

Birth Matters – Ina May Gaskin

Mindful Hypnobirthing- Sophie Fletcher

Giving Birth With Confidence- Lothian & DeVries

The Magic of Motherhood- Ashlee Gadd

Obstetric Myths Versus Research Realities- Henci Goer

The First Forty Days- Heng Ou

The Brain that Changes Itself- Norman Doidge

The Birth House- Ami McKay

The Labour Progress Handbook- Simkin & Ancheta

The Mindful Mom-To-Be- Lori Bregman

Childbirth Without Fear- Dick-Read

The Conscious Parent- Shefali Tsabary

The Womanly Art of Breastfeeding- La Leche League International

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  • Ina May Gaskin
  • Midwife Thinking
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